I am a Registered Provisional Psychologist, working with individuals and couples, providing support for a wide variety of issues, including anxiety, depression, relationship conflict, burnout, chronic stress, and navigating life transitions. I aspire to create a safe and collaborative environment for my clients to explore and address their challenges. I will help you organize and make sense of your issues, see new perspectives, gain deeper insight, and find solutions that work for you.
My approach is integrative, blending various therapeutic techniques to suit each client’s specific needs. I operate from a humanistic, attachment-based perspective, primarily utilizing Emotionally Focused Therapy, while also incorporating other modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Internal Family Systems.
I am committed to fostering a therapeutic relationship built on trust, empathy, and understanding. I believe that everybody has the potential to make positive changes in their lives, and I’m eager to help guide and support you on your journey toward growth. Please reach out for a free 15-minute consultation
